A better YOU. It’s never too late! 

Hi, I’m Shi. I’m 33 years old. I have 2 children, 9 (girl), 7 (boy) and a dog named Delilah. I love to cook, travel, and hang with my family. I started my fitness journey about 11 years ago and I had no idea it would become my passion. I literally asked my moms friend if I could borrow a Jillian Michael’s workout video. I enjoy helping others create customized workout plans that ensures a successful fitness journey. Always remember where you started. Don’t let doubt make you forget where you want to be.